It lowers creatinine levels in the body, stimulates urine flow, and prevents protein loss in the urine.
It is also very effective for people undergoing dialysis.
There are still other ways to classify insomnia. One of the most common forms of insomnia is called psychophysiological ("mind-body") insomnia. This is a disorder of learned, sleep-preventing associations, such as not being able to sleep because either the body or mind is not relaxed.
People with this insomnia usually have excessive, daily worries about not being able to fall or stay asleep when desired and worry that their efforts to fall asleep will be unsuccessful. Many people with this condition are concerned that they will never have a good night of sleep again.
Stress is the most common cause of psychophysiological insomnia. While sleep problems are common when going through a stressful event, some people continue to have sleep problems long after the stressful event is over. Sometimes the stress and sleep problems create an ongoing, worsening cycle of each problem.
Approximately 50 per cent of adults experience occasional bouts of insomnia, and 1 in 10 complain of chronic insomnia.
Insomnia is approximately twice as common in women as in men, and is more common in older than younger people.
In addition to stress, the other causes of acute insomnia include:
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When a cold lingers beyond that time period, the cause may be an inflammation of the sinuses, a condition called sinusitis. Caused by a bacterial infection, sinusitis is often mistaken for a common cold because the symptoms are somewhat similar.With sinusitis, congestion may be the same or even worse. While drainage from the nose during a common cold is often clear, drainage due to sinusitis is often thick and yellowish-green in color.